YMCA Menu ~Week 1

Week 1	Monday	Tuesday	Wednesday	Thursday	Friday
A M	Applesauce Muffins (with puree Squash or carrots) Milk	Whole grain Zucchini/Banana Bread Milk	Bran or whole grain Cereal Sliced apples or Pears Milk	Hard boiled eggs Whole grain crackers Milk	Banana yogurt muffins with flax Milk
L U N C H	Whole wheat spaghetti (puree white bean) Water	Shepherd’s pie (with puree Cauliflower) Water	Sandwiches on whole wheat bread (Cheese, Jam, tuna, egg) Carrot sticks Water	Vegetable Beef Soup (with puree sweet potato) Whole wheat rolls water	Homemade pizza Whole wheat crust (puree broccoli) Ground beef Cheese Water
P M	Broccoli And cucumber Dip Whole wheat rolls Water	Slice apples and Bananas With yogurt water	Carrot cake (with flax and applesauce) water	Cantaloupe Honey dew melon Whole wheat Crackers Water	Chocolate Chip cookies (with chickpeas) Sliced apples water

PUDDLE JUMPING

Noah, Jayna and Vivian go puddle jumping at the park!

Fingers in the puddle

You jump then I jump

Exploring the water

I can run through the puddle and splash in my rubber boots

Having so much fun

What a great day!

End the puddle jumping with leaves